In 100 g (Grams) of Salmon, sockeye, canned, drained solids, without skin and bones there is 83.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Salmon, sockeye, canned, drained solids, without skin and bones.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Salmon, sockeye, canned, drained solids, without skin and bones

Salmon, sockeye, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Salmon, sockeye, canned, drained solids, without skin and bones are listed below.

Water	67.78 g	67.78%
Energy (calorie)	158 kcal
Energy (joule)	662 kJ
Protein	26.33 g	26.33%
Total lipid (fat)	5.87 g	5.87%
Ash	1.89 g	1.89%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	0.48 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	236 mg	0.24%
Potassium, K	312 mg	0.31%
Sodium, Na	386 mg	0.39%
Zinc, Zn	0.58 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.011 mg
Selenium, Se	34.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Salmon, sockeye, canned, drained solids, without skin and bones